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Nature as Medicine

Updated: Oct 3, 2019

Medicine is the science or practice of diagnosis, treatment and/or prevention of disease. Nature is a powerful Medicine. After a week in NYC where I spent entire days walking around outside, I can say with experience that this is true. Even in NYC, there is plenty of nature to experience. Even with all the concrete and buildings, NYC has plenty of parks and tree lined streets (at least in Brooklyn). I could feel the pressure of all the high energy of NYC, but also, I could feel the healing power of nature whenever we entered a park or walked down a tree lined street. When I am home in the PNW, I don’t spend nearly as much time outside as I did this past week and I can sense the difference in how I feel. So, If you are reading this today, then you are meant to go outside into nature and receive this treatment. Try going for a walk and noticing as much detail as you can about all the nature around you. Also, be quiet and try to FEEL the energy of nature. Feel the healing power and allow it to heal you. It’s all about using your imagination and intention.





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