Free Stuff

Lotus.png
FBAdLeadMgt.png
10 Minute Meditation:
10 Minute MeditationLisa Mueller
00:00 / 10:18
Guided Body Scan:
Body ScanLisa Mueller
00:00 / 07:31
Mindfulness with Food Exercise:
MindfulnessWithFoodLisa Mueller
00:00 / 04:35

Figure 8 breathing Pattern:

Eight with Arrows.png

Mindfulness/Meditation Class:

Free DIY Astrology Chart Video

Learn how to Create and begin to understand your own chart:

 

PCPNewLogo.png

Listen on anchor:

Join Our Practical Consciousness Podcast Facebook group: