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Free Stuff

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10 Minute Meditation:
10 Minute MeditationLisa Mueller
00:00 / 10:18
Guided Body Scan:
Body ScanLisa Mueller
00:00 / 07:31
Mindfulness with Food Exercise:
MindfulnessWithFoodLisa Mueller
00:00 / 04:35

Figure 8 breathing Pattern Video:

Mindfulness/Meditation Class:

Free DIY Astrology Chart Video

Learn how to Create and begin to understand your own chart:

 

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Listen on anchor:

Join Our Practical Consciousness Podcast Facebook group:
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